🐽3️⃣9️⃣Ⓜ️5️⃣早餐 吃了二餐麻辣鍋😅😅😅 早餐只能乖乖喝~~
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798 kcal
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Fat: 29.81g | Prot: 86.40g | Carbs: 42.64g.
Breakfast: 無糖豆漿, 豆漿, 馬玉山 32綜合穀類粉. Lunch: 低脂美國芝士, 炒雞蛋(整個), 馬鈴薯(水煮,带皮,不加鹽)
. Dinner: 雞蛋, 豬里肉(柳肉,瘦肉), 烤或水煮魚, 彈性豆腐. more...
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1347 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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lindahung1's Weight History
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