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W2D1 of C25K!!!!! I am so excited!
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1280 kcal
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Fat: 42.14g | Prot: 89.92g | Carbs: 133.33g.
Breakfast: Coffee, Fat Free French Vanilla Creamer, Water. Lunch: Pesto Chicken With Bow Tie Pasta. Dinner: Lettuce, sour cream, Tomato Salsa, Pork Carnitas, Fajita Vegetables, Corn Salsa, Cheese. Snacks/Other: Fat Free Cottage Cheese. more...
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2341 kcal
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Exercise:
Desk Work - 8 hours, Driving - 3 hours, Running (jogging) - 5/mph - 25 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Exercise machine (fast) - 20 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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Byrdface's Weight History
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