Weigh In record (no journal entry) for 29 July 2018
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50.4 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 35.61g | Prot: 73.37g | Carbs: 172.37g.
Breakfast: Nocciole, Mandorle, Hero Marmellata Light Frutti di Bosco, Selex Yogurt Greco Magro Bianco, Mulino Bianco Fette Biscottate Dorate. Lunch: Anguria, Mini Tortina, Bofrost Patatine Novelle, Pollo Arrosto. Dinner: Prosciutto Crudo, Pollo Arrosto, Anguria. Snacks/Other: Prugne, Pere. more...
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Losing 0.1 kg a Week
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nicole1902's Weight History
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