Weigh In record (no journal entry) for 29 July 2018
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58.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 69.18g | Prot: 87.39g | Carbs: 32.74g.
Breakfast: Cebolas, Tomates, Café, Manteiga (com Sal), Sadia Queijo Mussarela (40g), Ovo. Lunch: Queijo Provolone, Berinjela, Limão, Azeite de Oliva Extra-Virgem, Peito de Frango, Pepino (Descascado), Couve-Flor. Dinner: Jabuticaba, Heinz Maionese, Batata Inglesa Cozida, Alface de Folha Verde, Tomates, Friboi Carne Moída de Acém, Sadia Queijo Mussarela (40g), Bacon. more...
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Losing 0.7 kg a Week
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cynthiaroza's Weight History
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