Weigh In record (no journal entry) for 29 July 2018
|
72 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
2443 kcal
|
Fat: 128.33g | Prot: 132.50g | Carbs: 189.20g.
Breakfast: Manteca de Cerdo, Queso Fresco, Huevo, Plátano. Lunch: Modelo Especial Cerveza, Raya, HEB Tortilla de Harina, Santiago Tostadas, Pulpo, Quesadilla, Aguachile. Dinner: Quesadilla, Tostadas, Manitas de Cerdo. Snacks/Other: Cinepolis Palomitas Light (Grande). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JosueeFit's Weight History
|