nenaterese's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

61 kg Lost so far: 11.2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

2124 kcal

Fat: 46.18g | Prot: 128.95g | Carbs: 295.35g. Breakfast: Kaffe med Mjölk, Elovena Annospikapuuro Omena Mustikka Vadelma. Lunch: Arla Rasvaton Maito, Lasagne med Kött. Dinner: Lasagne med Kött. Snacks/Other: Arla Rasvaton Maito, Panda Lakupala, Arla Rasvaton Maito. more...

1710 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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nenaterese's Journal, 29 Jul 18

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nenaterese's Weight History