feby nurhadiati's Journal, 29 Jul 18

Sore-sore pengen bgt smoothies😭 taraaaaa, jadilah ini green smoothies pake pisang + kiwi + pakcoy + 3sdm plain yoghurt + 1 sachet stevia + 2sdm air dingin. Rasanya enak suegerrrrrr🤤🤤

View Diet Calendar, 29 July 2018:
808 kcal Fat: 16.58g | Prot: 36.41g | Carbs: 137.60g.   Breakfast: Mr. Bread Roti Tawar Gandum, Cooked Egg. Lunch: Superindo Kerupuk Kemplang Panggang, Baked or Broiled Fish, Cooked Bean Sprouts (Fat Added in Cooking). Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi) , Bio Kul Plain Yogurt, Kiwi Fruit, Sunpride Banana. more...

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


feby nurhadiati's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.