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194 kkal
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610 kcal
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Fat: 9.18g | Prot: 50.96g | Carbs: 78.44g.
Breakfast: Kraft Singles, Mr. Bread Roti Tawar Gandum, Greenfields Hi-Calcium Skimmed Milk. Lunch: Cumi Kukus atau Rebus, Nasi Putih. Dinner: Cumi Kukus atau Rebus, Nasi Putih. more...
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 Comments
29 Jul 18 by member: dinirullye
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Kok kaya nasi kongbap ya?
29 Jul 18 by member: mutoharohnh
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@mutoharo @dini iya ini nasi kongbap :)
29 Jul 18 by member: deviernitia
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29 Jul 18 by member: dinirullye
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@dini, saya beli di supermarket besar kak. Di carefour ada
29 Jul 18 by member: deviernitia
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kongbab yang paling enak varian rasa apa?
29 Jul 18 by member: otw60kg
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@otw varian yg ada kacang merahnya enak
29 Jul 18 by member: deviernitia
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deviernitia's Weight History
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