flymis's Journal, 29 Jul 18

flymis's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 July 2018

77.6 kg Lost so far: 9.3 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

2164 kcal

Fat: 84.94g | Prot: 112.81g | Carbs: 237.76g. Breakfast: Окей Пирог с Творогом и Персиком, Виорд Пицца Классическая. Lunch: Asal Курага, Пицца ПП. Dinner: Окей Пирог с Творогом и Персиком, Олива Факел Кета Слабосоленая, Sen Soy Кисло-Сладкий Соус. Snacks/Other: Sea Food Чука Салат. more...

2102 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

flymis's Weight History

View Complete History

flymis's Journal, 29 Jul 18

Submit a Comment

flymis's Weight History