Weigh In record (no journal entry) for 29 July 2018
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66.5 kg
Lost so far: 13.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 28.41g | Prot: 11.29g | Carbs: 52.04g.
Breakfast: ВкусВилл Эклер Ванильный, Nescafe Кофе Растворимый, Домик в деревне Молоко 3,5%. Lunch: Елисей Салат из Птицы с Кукурузой и Сухариками. Snacks/Other: Банан. more...
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Gaining 7.4 kg a Week
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keep_fittt's Weight History
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