Natka_ch's Journal, 29 Jul 18

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Weigh In record (no journal entry) for 29 July 2018

61.1 kg Lost so far: 0 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2018:

762 kcal

Fat: 30.55g | Prot: 28.26g | Carbs: 92.41g. Breakfast: Хлебный Дом Хлеб Зерновой, Окей Бананы, Экомилк Масло Сливочное 82,5%, Бабаевский Шоколад Вдохновение. Dinner: 4 Сезона Паэлья с Морепродуктами. more...

1915 kcal

Exercise: Bike Machine (Cycling) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Natka_ch's Journal, 29 Jul 18

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