Weigh In record (no journal entry) for 28 July 2018
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 57.18g | Prot: 129.38g | Carbs: 215.43g.
Breakfast: Wong Karamandunga, Tofu Wikipedia, Union Tostada Integral, Universe Nutrition Soja Complex 2018. Lunch: Alverjita Verde Partida , Hervida, Arroz Integral, Tofu Wikipedia. Dinner: Arroz Integral, Tofu Wikipedia. more...
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steady weight
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Jorginhio's Weight History
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