Weigh In record (no journal entry) for 28 July 2018
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102.1 kg
Lost so far: 17.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 63.46g | Prot: 91.72g | Carbs: 192.56g.
Lunch: Étoile d'Or Emmental, Isla Mondial Blanc de Poulet, Pastèque, Omelette ou Oeuf Brouillé. Dinner: Carrefour Pain de Campagne, Pastèque, Carrefour Filet de Colin Façon Meunière, Haricots Verts. Snacks/Other: LU Prince, Café Expresso. more...
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Losing 0.8 kg a Week
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