isabelescondy's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
65.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1958 kcal Fat: 68.62g | Prot: 83.06g | Carbs: 253.16g.   Breakfast: Alpina Queso Finesse, Café de Olla, Panqueca de Avena, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Papa Criolla, Lomo de Cerdo . Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Piña, Café con Leche Semi Descremada, Juan Valdez Torta de Chocolate . more...
1603 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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isabelescondy's Weight History


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