Weigh In record (no journal entry) for 28 July 2018
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77 kg
Lost so far: 19 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 57.67g | Prot: 39.05g | Carbs: 207.27g.
Breakfast: От Палыча Блинчики с Мягким Сыром и Зеленью, Теремок Блинчик с Клубничным Вареньем, Кофе с Молоком. Lunch: Большая Кружка Кофе Капучино, ВкусВилл Печенье Сахарное Дарушка. Dinner: Довга с перловкай, Довга с перловкай. more...
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3131 kcal
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Exercise:
Ironing - 1 hour and 4 minutes, Cooking - 1 hour and 6 minutes, Walking (slow) - 2/mph - 1 hour and 41 minutes, Walking (exercise) - 3.5/mph - 1 hour, Cleaning - 1 hour and 17 minutes, ношение ребенка - 1 hour, Breastfeeding - 4 hours and 14 minutes, Sleeping - 12 hours and 38 minutes. more...
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Losing 1.8 kg a Week
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Магдалина11's Weight History
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