Weigh In record (no journal entry) for 28 July 2018
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84.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 128.85g | Prot: 75.08g | Carbs: 217.68g.
Breakfast: Arla Mjölk 3%, Kaffe, Kokt Ägg. Lunch: Churros, Churros. Dinner: Kavring, ICA Gravad Lax Skivad, ICA Skagenröra. Snacks/Other: Saltgurka, Pågen Levain Surdegsbröd , Barbells Protein Bar Salty Peanut. more...
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Losing 0.4 kg a Week
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goa_anna79's Weight History
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