alinaszaaa's Journal, 28 Jul 18

Weigh In record (no journal entry) for 28 July 2018
59.9 kg Lost so far: 16.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:
1551 kcal Fat: 71.78g | Prot: 61.52g | Carbs: 78.88g.   Breakfast: Mlekpol Ser Salami , Morliny Kiełbasa z Piersi Kurczaka, Bułka Orkiszowa. Lunch: Arbuz. Dinner: Carlo Rossi Wino Różowe, Naturavena Masło Orzechowe Kakaowe, Tyskie Piwo, Tarczyński Kabanos Drobiowy. more...
2115 kcal Exercise: Apple Health - 24 hours. more...
Losing 7.7 kg a Week

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28 Jul 18 by member: gaweł_po_40

     
 

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alinaszaaa's Weight History


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