Weigh In record (no journal entry) for 28 July 2018
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 53.09g | Prot: 38.30g | Carbs: 124.42g.
Breakfast: Кофе с Молоком, Сыр Адыгейский, Вареное Яйцо. Lunch: Теремок Окрошка Домашняя на Квасе. Dinner: Торт Наполеон, Семенишна Молоко 2,5%. Snacks/Other: Малина. more...
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steady weight
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kulakova230703's Weight History
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