Weigh In record (no journal entry) for 27 July 2018
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83.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 122.32g | Prot: 68.21g | Carbs: 94.43g.
Breakfast: Supradyn Vitaminas, Deliplus Lipo Reductor (L-Carnitina, Mate y Piña), Panela, Dolce Gusto Café con Leche. Lunch: Deliplus Lipo Reductor (L-Carnitina, Mate y Piña), Entrepinares Queso Tierno de Vaca, Manzanas Rojas Deliciosas. Dinner: Hacendado Salsa Barbacoa, Mayonesa, Schara Artesano. more...
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Losing 3.5 kg a Week
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