Weigh In record (no journal entry) for 27 July 2018
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116 kg
Lost so far: 6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 76.10g | Prot: 178.66g | Carbs: 237.98g.
Breakfast: Atún en Agua (Enlatado), Huevo Revuelto. Lunch: Sánduche de Pollo, Sánduche de Giro (Pan de Pita, Carne de Res, Cordero, Cebolla, Tomate y Condimentos), Jugo de Papaya, Margarita Papas Pollo, Sopa de Tomate. Dinner: Fideos de Arroz Secos, Pechuga de Pollo, Ramo Tostacos. Snacks/Other: Pietrán Jamon de Pollo, Santa Clara Pan Integral. more...
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steady weight
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meschfit's Weight History
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