Weigh In record (no journal entry) for 27 July 2018
|
55.8 kg
Lost so far: 5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
645 kcal
|
Fat: 30.30g | Prot: 49.40g | Carbs: 42.97g.
Breakfast: Zumo de Naranja Natural, Hacendado Leche Semidesnatada. Lunch: Rústico Entrecot de ternera. Dinner: Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Pan Blanco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arantza13's Weight History
|