Weigh In record (no journal entry) for 27 July 2018
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76.2 kg
Lost so far: 7.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 28.54g | Prot: 44.19g | Carbs: 37.25g.
Breakfast: Кофе. Lunch: Бутерброд с Ветчиной и Сыром, Куриное Крыло (Кожа не Съедена). Dinner: Оливье без Майонеза. more...
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Losing 0.7 kg a Week
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zolotaiyasveta's Weight History
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