Weigh In record (no journal entry) for 27 July 2018
|
93.2 kg
Lost so far: 28.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 52.50g | Prot: 36.60g | Carbs: 9.90g.
Snacks/Other: Santa Helena Paçoquita Diet (22g), Ceratti Mortadela Bologna Tradicional, Tirolez Queijo Prato. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|