jegiolix's Journal, 27 Jul 18

Weigh In record (no journal entry) for 27 July 2018
46.9 kg Lost so far: 6.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:
1060 kcal Fat: 22.54g | Prot: 147.72g | Carbs: 64.85g.   Breakfast: Daily Life Gonuts!, Valsoia Latte di Soia Light, Pavesini Pavesini al Cacao, Fage Yogurt Greco Total 0%. Lunch: Cipolle Mature Cotte, Galbani Certosa Light, Albume d'uovo, Uovo, Anguria. Dinner: Fage Yogurt Greco Total 0%, Thermo Stak Proteine Isolate del Siero del Latte Instant. Snacks/Other: Valsoia Latte di Soia Light, Why Sport Protein Break, Thermo Stak Proteine Isolate del Siero del Latte Instant. more...
Losing 0.2 kg a Week

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jegiolix's Weight History


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