Yuliya Z's Journal, 27 Jul 18

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Weigh In record (no journal entry) for 27 July 2018

54.3 kg Lost so far: 6.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2018:

1477 kcal

Fat: 40.70g | Prot: 51.43g | Carbs: 93.36g. Breakfast: Наша Трапеза Блинчики с Творогом, Кофе с Молоком и Сахаром. Dinner: Мегамарт Торт Йогуртовый с Ягодами, Устрицы, Белое Столовое Вино, Салат с Тунцом. more...

600 kcal

Exercise: Силовая тренировка - 1 hour, Интервальная тренировка - 1 hour, Apple Health - 22 hours. more...

Losing 1.8 kg a Week

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Yuliya Z's Weight History

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Yuliya Z's Journal, 27 Jul 18

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Yuliya Z's Weight History