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siang ini bisa mkan nasi merah 😊 walau cuma 50 gr. makasih mama di belikan patin 40 gr + tempe gembus 50 gr semuanya 140 kkal . Ga beli bnyak yg pnting bsa mkan kog 😊. Makan bersama bginian sekeluarga berasa makin dekat sama ortu😊.
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382 kcal
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Fat: 7.71g | Prot: 22.97g | Carbs: 58.07g.
Breakfast: HiLo Susu Coklat, Jagung Rebus. Lunch: Ikan Patin, Tempe Gembus, Nasi Merah. Dinner: Putih Telur Matang, Tahu Kukus. Snacks/Other: Roma Biskuit Kelapa, Apel Merah Lezat. more...
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1759 kcal
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Exercise:
Bicycling (moderate) - 13/mph - 40 minutes, Cleaning - 1 hour, Resting - 20 hours and 20 minutes, Sleeping - 2 hours. more...
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Mizu-chan's Weight History
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