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1230 kcal
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Fat: 37.91g | Prot: 78.14g | Carbs: 150.34g.
Breakfast: 黄瓜/青瓜（带皮）, 煎鸡蛋, 星巴克 鸡肉三明治, 香蕉牛奶. Lunch: 丝瓜汤, 鸡胸肉（不吃皮）, 素炒西兰花, 韭菜炒鸡蛋, 红薯／地瓜, 米饭. Dinner: 番茄, 丝瓜汤, 蒸鸡蛋, 凉拌黄瓜. Snacks/Other: 葡萄, 梨. more...
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noneedsky's Weight History
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