Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nickidiezweite
Journal
27 Jul 18
Nickidiezweite's Journal, 27 Jul 18
Nickidiezweite's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 July 2018
63.5 kg
Lost so far:
7.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 July 2018:
41 kcal
Fat: 4.60g | Prot: 0.00g | Carbs: 0.00g.
Breakfast:
DM Bio Kokosöl.
more...
1334 kcal
Exercise:
Weight Training (moderate) - 2 hours and 45 minutes, Samsung Health - 21 hours and 15 minutes.
more...
Gaining 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nickidiezweite's Weight History
View Complete History