Weigh In record (no journal entry) for 27 July 2018
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50.7 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 20.74g | Prot: 36.20g | Carbs: 123.78g.
Breakfast: 菜包. Lunch: 7-11 陕西凉皮, 土豆丝卷饼. Snacks/Other: 豆浆. more...
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Losing 2.8 kg a Week
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