体重新低!可是体围没啥变化,尤其肚子还鼓鼓的,减的到底是水分还是脂肪呢?
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51.6 kg
Lost so far: 2.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 23.63g | Prot: 34.80g | Carbs: 88.83g.
Breakfast: 麻团, 煮鸡蛋. Lunch: 家乐福 鳕鱼块, 吞拿鱼沙拉三明治. Dinner: 红豆薏米粥. more...
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Losing 2.8 kg a Week
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71081572's Weight History
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