noneedsky's Journal, 26 Jul 18


View Diet Calendar, 26 July 2018:
1463 kcal Fat: 71.41g | Prot: 107.94g | Carbs: 103.79g.   Breakfast: 豆豆厨 原味黑豆浆, 鸡蛋芝士三明治. Lunch: 冬瓜排骨汤, 红烧豆腐, 猪肉碎(煮熟), 酸豆角, 米饭, 蒸南瓜. Dinner: 凉拌海带丝, 煮鸡蛋, 鸡胸肉(不吃皮), 油麦菜. Snacks/Other: 烤腰果(加盐), 澳洲青苹果, 黄瓜/青瓜(带皮). more...

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