Weigh In record (no journal entry) for 26 July 2018
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 24.59g | Prot: 28.47g | Carbs: 172.91g.
Breakfast: Maçã, Uvas, Suco de Couve com Limão. Lunch: Omelete, Batata Doce. Dinner: Omelete, Macaxeira Cozida. Snacks/Other: Mexerica, Maçã. more...
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Losing 2.1 kg a Week
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GIBQUEIROZ's Weight History
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