Weigh In record (no journal entry) for 26 July 2018
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72 kg
Lost so far: 1.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 61.57g | Prot: 129.48g | Carbs: 137.19g.
Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Aderezo a la Vinagreta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Inner Armour Súper Quad Protein, Norteñas Tostadas, Alpura Crema, Alpino Salchicha Frankfurt de Pavo, Tortillas de Maíz, Muslo de Pollo. Snacks/Other: Ricolino Bubulubu, Dulces de la Rosa Mazapán, Cheetos Horneados Poffs. more...
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Losing 2.8 kg a Week
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JosueeFit's Weight History
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