Weigh In record (no journal entry) for 26 July 2018
|
74 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
|
|
1523 kcal
|
Fat: 48.66g | Prot: 61.36g | Carbs: 211.33g.
Breakfast: 拿鐵咖啡, 蘋果（去皮）, 小番茄（葡萄形狀）, 四季豆, 全家 地瓜, 烤雜錦堅果（含花生）, 水煮蛋. Lunch: 7-11 香滷排骨便當. Dinner: 豬肉炒飯. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polahung's Weight History
|