smilenia98's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

69 kg Lost so far: 15.5 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

1630 kcal

Fat: 78.64g | Prot: 69.67g | Carbs: 163.42g. Breakfast: Pan Blanco, El Corte Inglés Bacon Ahumado. Lunch: Aguacate, Sancocho. Dinner: Pechuga de Pavo, Piña. Snacks/Other: Doritos Tex Mex. more...

1869 kcal

Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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smilenia98's Journal, 26 Jul 18

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smilenia98's Weight History