Weigh In record (no journal entry) for 26 July 2018
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43 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 43.19g | Prot: 30.23g | Carbs: 142.06g.
Breakfast: Saga Herbata Czarna, Sokołów Salami z Cebulą, Łaciate Masło Extra, Chleb Wieloziarnisty. Lunch: Mirinda Orange, Belvita Ciastka Musli z Owocami, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). Dinner: Pikok Gołąbki w Sosie Pomidorowym, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lays Chipsy Paprykowe, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). more...
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steady weight
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Kinga1987's Weight History
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