Weigh In record (no journal entry) for 26 July 2018
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61.8 kg
Lost so far: 40.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 50.00g | Prot: 79.64g | Carbs: 175.08g.
Breakfast: Coffee, Сгущенка, Жменька Хлебец Рисовый , My Omelet. Lunch: Пицца , Наша Ряба Курица. Dinner: Coffee, Kondissima Шарм. Snacks/Other: Coffee, Unroasted Almonds, Сгущенка, Жменька Хлебец Рисовый , Red and White Currants . more...
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1797 kcal
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Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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fenenkotatianka's Weight History
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