sarapan biar tegar
|
1961 kcal
|
Fat: 69.41g | Prot: 158.23g | Carbs: 163.92g.
Breakfast: Pocari Sweat Ion Water Low Calorie, ABC Saus Sambal, Ham and Cheese Sandwich, White Bread, strawberry protein ice cream. Lunch: Kobe Boncabe, Shirataki Mie Shirataki, Cucumber, Indonesian Chicken in Coconut Milk. Dinner: Kobe Boncabe, Boiled Egg, Cucumber, Indonesian Gurame Fish. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey, BSN Syntha-6, Starbucks Vanilla Latte (Tall). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|