novita.nn's Journal, 26 Jul 18

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Weigh In record (no journal entry) for 26 July 2018

70.2 kg Lost so far: 1.8 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2018:

916 kcal

Fat: 35.70g | Prot: 41.62g | Carbs: 110.04g. Lunch: Telur Dadar. Dinner: Brokoli Dimasak (dari Segar), Putih Telur Matang, Kentang (Daging, tanpa Garam, Direbus). Snacks/Other: Lemper, Kue Sus, Heavenly Blush Yogurt Drink Wholesome Original. more...

1784 kcal

Exercise: Cardio - 8 minutes, Resting - 17 hours and 52 minutes, Sleeping - 6 hours. more...

Gaining 0.1 kg a Week

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novita.nn's Journal, 26 Jul 18

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novita.nn's Weight History