Weigh In record (no journal entry) for 04 May 2010
|
67.8 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
|
1672 kcal
|
Fat: 136.15g | Prot: 74.67g | Carbs: 34.04g.
Breakfast: sour cream, egg, coffee, carbohydrate correction, whipping cream, butter. Lunch: lettuce leaf, cucumber, balsamic vinegar, olive oil, roast chicken, Dofino. Dinner: Hellman's real mayonnaise, Sirloin, red pepper. Snacks/Other: whipping cream, coffee. more...
|
|
1913 kcal
|
Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 46 minutes, Driving - 1 hour, Resting - 13 hours and 14 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|