busra7806's Journal, 06 Mar 18

69,2
69.2 kg Lost so far: 0.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
444 kcal Fat: 13.46g | Prot: 34.95g | Carbs: 50.69g.   Breakfast: Tatlı Kırmızı Biber, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Yeşil Çay. Lunch: Marul, Superfresh Ton Balik Light. Dinner: Biber Kızartması, Marul, Fırında Patates. more...
Losing 1.9 kg a Week

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busra7806's Weight History


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