69,2
|
69.2 kg
Lost so far: 0.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 13.46g | Prot: 34.95g | Carbs: 50.69g.
Breakfast: Tatlı Kırmızı Biber, Yeşil Biber, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Yeşil Çay. Lunch: Marul, Superfresh Ton Balik Light. Dinner: Biber Kızartması, Marul, Fırında Patates. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busra7806's Weight History
|