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Snack #1: 3 E Jiao Dates 290 calories!
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1582 kcal
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Fat: 31.86g | Prot: 69.84g | Carbs: 208.89g.
Breakfast: Plain Congee, Chicken Stock , Chicken, Hard-Boiled Egg . Lunch: Bao Zi. Dinner: Bertolli Extra Virgin Olive Oil, Shrimp, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Agedashi Tofu, Steamed or Boiled Squid, Cooked Kale (from Fresh, Fat Not Added in Cooking), White Rice. Snacks/Other: Natrel 2% Partly Skimmed Milk, Sweetened Jujubes, Lychee Swallow Nest Beverage, Ironkids Omega-3 Gummies, Neilson Dairy Fresh Homogenized Milk 3.25%, Peaches . more...
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kelly90503's Weight History
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