Weigh In record (no journal entry) for 25 July 2018
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86.7 kg
Lost so far: 13.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 35.22g | Prot: 177.33g | Carbs: 97.43g.
Breakfast: Chard, San Juan Claras de Huevo. Lunch: Soriana Pulpa Negra de Res, Verduras Salteadas. Dinner: Herdez Ensalada de Verduras, Atún en Agua (Enlatado). Snacks/Other: Sabritas Chicharrones, Apple, Bimbo Pro-T, Banana, Jell-O Gelatina Light, Decaf sin Cafeína, Endulzante sin Calorías, Sustituto de Crema. more...
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steady weight
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Angel Hdz 16's Weight History
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