害羞的小女子's Journal, 25 Jul 18

Weigh In record (no journal entry) for 25 July 2018

51.5 kg Lost so far: 1.8 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2018:

748 kcal

Fat: 31.09g | Prot: 53.17g | Carbs: 69.84g. Breakfast: 菜包. Lunch: 米饭, 日本豆腐, 炒丝瓜, 口水鸡. Snacks/Other: 桃子. more...

433 kcal

Exercise: Running - 10/mph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week


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害羞的小女子's Weight History