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895 kcal
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Fat: 17.55g | Prot: 74.94g | Carbs: 111.80g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Bango Kecap Manis, Selada, Jeruk Nipis, Bawang Merah, Cabai Merah atau Rawit, Tomat Merah, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Roti Gandum. more...
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2395 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Riris_saga's Weight History
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