Mizu-chan's Journal, 25 Jul 18


View Diet Calendar, 25 July 2018:
385 kcal Fat: 8.16g | Prot: 17.94g | Carbs: 61.57g.   Breakfast: Pepaya, HiLo Susu Coklat, Quaker Instant Oatmeal. Lunch: Dada Ayam Rebus (Kulit tidak Dimakan), Tahu, Kentang (Daging, tanpa Garam, Direbus), Kembang Kol. Dinner: Sambal Goreng, Apel Merah Lezat, Ikan Bandeng, Nasi Putih. Snacks/Other: Milna Biskuit Bayi. more...
1861 kcal Exercise: Bicycling (moderate) - 13/mph - 50 minutes, Cleaning - 1 hour and 30 minutes, Resting - 15 hours and 40 minutes, Sleeping - 6 hours. more...

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Mizu-chan's Weight History


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