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Schmimm
Journal
25 Jul 18
Schmimm's Journal, 25 Jul 18
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Ich sag' euch, pures Mobbing was mein Körper da grade veranstaltet 😒
63 kg
Lost so far:
24.5 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2018:
1271 kcal
Fat: 37.42g | Prot: 48.66g | Carbs: 174.56g.
Lunch:
Gutes Land Gouda, Golden Toast Körner Harmonie Sandwich (38g).
Dinner:
Buitoni Vollkornnudeln, Combino Tomatensauce, REWE Gouda Gerieben.
Snacks/Other:
Leibniz Pick Up! Black'n White.
more...
1661 kcal
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (moderate) - 3/mph - 50 minutes.
more...
Losing 0.4 kg a Week
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Schmimm's Weight History
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