Weigh In record (no journal entry) for 25 July 2018
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92.6 kg
Lost so far: 12 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 67.24g | Prot: 134.22g | Carbs: 194.44g.
Breakfast: Peach, Plum, Valio Творог Мягкий с Ананасом. Lunch: Простоквашино Молоко 1,5%, Apple, Snickers Мороженое (48мл), Chicken Breast. Dinner: Dry Table Wine, Plum, La Paulina Сыр Гойя, Chicken Breast, Bud Пиво Светлое, Ростик'c - KFC Ай-Твистер Чиз. Snacks/Other: Peach, Plum. more...
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Losing 4.9 kg a Week
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