Weigh In record (no journal entry) for 25 July 2018
|
106 kg
Lost so far: 6 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 40.46g | Prot: 28.60g | Carbs: 107.10g.
Breakfast: Варенье, Чай с Лимоном, Творожники. Lunch: Гречка Отварная, Салат из Помидоров и Огурцов. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Творожники, Красное Яблоко. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aksana45's Weight History
|