Weigh In record (no journal entry) for 25 July 2018
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78.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 29.24g | Prot: 37.01g | Carbs: 146.48g.
Breakfast: Senseo Café. Lunch: LU Miniroulés, Leader Price Nouilles Orientales Saveur Poulet, Senseo Café. Dinner: Mr Freeze Glace à l'eau, Riz Espagnol, Cuisse de Poulet. Snacks/Other: Saint Azay Spécialité de Saucisson Sec, Heineken Bière. more...
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Losing 3.5 kg a Week
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